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Topamax Or Metformin Better For Weight Loss As you go into your second and third trimester you should increase your daily caloric intake by 300 calories. This will help to compensate for the increasing rate of your baby s growth. If your pre-pregnancy caloric intake was 1800 calories you should consume 2100 calories a day. If it was 1400 calories you should consume 1700 calories, and so on and so forth. Again, this is not the time to try and lose weight. Do not omit these extra calories in favor of allowing your body to burn them instead. This is not healthy for you or your baby, and if you are breastfeeding you will quickly work these calories back off.
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