Do you feel stress, anxiety, or too negative about life or love?
Do you feel lost or disconnected from your core self?
Do you want to feel more joy and more beautiful from the inside out?
Do you wish to strengthen your foundation before you both say “I do” ?
Do you have weight issues you’re struggling to control?
Is your relationship stuck in any negative dynamics?
Do you have trouble forgiving and letting go?
Do you feel overwhelmed with mental clutter?
If you answered “yes” to any of the above, you may benefit from Life Coaching with Palika Trudeau.
Palika Trudeau, M.A. in Psychology, is a Life Coach & Relationship Specialist who has helped individuals, couples and even corporations positively transform by helping them to identify and solve core problems and self-limiting obstacles. Palika is also an author, and has been a featured writer in Gainesville Today magazine for 4+ years with her own uplifting advice column. Palika says, “The key to sustainable happiness lies in creating and maintaining total life balance. Total life balance enables you to realize the inner quality of life that you deserve AND desire. Be proactive and align your balance by receiving personal support that keeps you connected to your core self to create a solid, balanced, harmonious life.”
“Palika is a gem and put me at total ease. I got more benefit out of 2 Life Coaching sessions with her than in years of therapy.”
“I didn’t know what a ‘Life Coach’ was, but I’m happy to have found her. I’m amazed at how my marriage has improved because of a few minute changes I made.”
“I was shocked at how quickly she got to the core issues in just 1 session. She is warm, caring, and truly gifted.”
“I had all the answers already but Palika helped me put them in writing,
make a simple plan and get moving! She cheered me on & uplifted me…a real coach!”
Life Coaching sessions will identify, minimize and eliminate negative thought patterns so that you may effectively build upon your innate positive and creative energies to attain “success”… however you define it. Life Coaching sessions will help you to truly rediscover joy, find balance, and have harmony in your life. Just 3 sessions can provide a tremendous breakthrough as you become armed with tools to help you regain control and transform!
Make the best investment yet…in YOURSELF!
50 minute session $125